Amount of Fatty acids, total polyunsaturated in Sausage, turkey, fresh, raw
Sausages and Luncheon Meats
In 100 g (Grams) of Sausage, turkey, fresh, raw there is 2.386 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Sausage, turkey, fresh, raw.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Sausage, turkey, fresh, raw
Sausage, turkey, fresh, raw is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, turkey, fresh, raw are listed below.
Water
|
70.42 g
|
70.42%
|
Energy (calorie)
|
155 kcal
|
|
Energy (joule)
|
648 kJ
|
|
Protein
|
18.79 g
|
18.79%
|
Total lipid (fat)
|
8.08 g
|
8.08%
|
Ash
|
2.24 g
|
2.24%
|
Carbohydrate, by difference
|
0.47 g
|
0.47%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
19 mg
|
0.02%
|
Iron, Fe
|
1.17 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
177 mg
|
0.18%
|
Potassium, K
|
262 mg
|
0.26%
|
Sodium, Na
|
593 mg
|
0.59%
|
Zinc, Zn
|
3.06 mg
|
|
Copper, Cu
|
0.086 mg
|
|
Manganese, Mn
|
0.021 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
2.3 mg
|
|
Nutrients in Sausage, turkey, fresh, raw